What to Expect from Your First Guided Meditation Session Starting your meditation journey can feel exciting but nerve-wracking at the same time. What will it be like? Will you be able to focus, or will your mind wander? Don’t worry, we’ve all been there! I remember my first session vividly—I was more concerned about whether READ MORE
Tag: zen
How to Create Good Feng Shui in Your Home
Feng Shui, an ancient Chinese practice, focuses on creating harmony between individuals and their surroundings. By aligning your home’s energy with thoughtful arrangement and design, you can create a space that fosters calm, prosperity, and well-being. Here are some simple yet powerful ways to introduce good Feng Shui into your home and promote balance and positivity. READ MORE